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Workout of the Day 9/8/2019

  • Writer: JoziNinja
    JoziNinja
  • Aug 9, 2019
  • 1 min read

Womens Day

Teams of 2


Buddy 1: 200m Run


While Buddy 2

Amraps*

9 Wall Balls 10/7

12 Box Jump 24/20

15 Toes To Bar

* Complete as many rounds as possible in 30 min


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