Workout of the Day 8/8/2019
- JoziNinja
- Aug 8, 2019
- 1 min read
Jelly legs
Team of 4
Buy in 150 Cal Assault Bike
then
Complete in pairs
80 Box jumps 24/20
80 KB SDHP 24/16
40 Box jump Over
40 KB Goblet Lunge
then
Cash out 150 Cal Assault Bike
35 min Cap
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