Workout of the Day 6/8/2019
- JoziNinja
- Aug 6, 2019
- 1 min read
A.
Front Squat
5-5-5-5
60% + start
B.
Games Masters 19
5 Rounds for Time
9 Chest to Bar Pull up
15 Front Squats 50/35
60 Double Unders
18 min Cap
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A.
Front Squat
5-5-5-5
60% + start
B.
Games Masters 19
5 Rounds for Time
9 Chest to Bar Pull up
15 Front Squats 50/35
60 Double Unders
18 min Cap
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