Workout of the Day 5/02/2020
- JoziNinja
- Feb 5, 2020
- 1 min read
Get a grip
20 min EMOM
12 Pull ups
15 KB swings 24/16
Row Cal 18/15
Rest
Deadlift
4-4-4-4-4
20min
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Get a grip
20 min EMOM
12 Pull ups
15 KB swings 24/16
Row Cal 18/15
Rest
Deadlift
4-4-4-4-4
20min
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