Workout of the Day 30/8/2019
- JoziNinja
- Aug 30, 2019
- 1 min read
Push Press
3-3-3-3-3+
Push and Run
20 Min Amrap
Push Press 70/50
5-10-15-20-25-30-35
400m Run
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Push Press
3-3-3-3-3+
Push and Run
20 Min Amrap
Push Press 70/50
5-10-15-20-25-30-35
400m Run
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