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Workout of the Day 3/8/2019

  • Writer: JoziNinja
    JoziNinja
  • Aug 4, 2019
  • 1 min read

A.

Mobility 30min


B.

Running

200m Sprint

Rest = 2:1

ree
Saluki's unlike Greyhounds has the stamina to run longer distances

20 min

 
 
 

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