Workout of the Day 29/8/2019
- JoziNinja
- Aug 29, 2019
- 1 min read
Grunt Work
20 sets of Tabata 90:30
Sled Push
Farmers Carry
Plank Hold
Box Jump overs 24/20
Rest
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Grunt Work
20 sets of Tabata 90:30
Sled Push
Farmers Carry
Plank Hold
Box Jump overs 24/20
Rest
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