Workout of the Day 28/8/2019
- JoziNinja
- Aug 28, 2019
- 1 min read
Front Squats
5-5-5-5-5
Super set
30sec Handstand Hold
18 Min EMOM
1: 10 Handstand Push ups
2: 12 Pull ups
3: 15/12 Calories
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Front Squats
5-5-5-5-5
Super set
30sec Handstand Hold
18 Min EMOM
1: 10 Handstand Push ups
2: 12 Pull ups
3: 15/12 Calories
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