JoziNinjaAug 27, 20191 min readWorkout of the day 27/8/2019Strength Curcuit5 Gaint Sets of25 Banded GoodMorning15 Glute Briges (on box)10 Single Leg Romain KB Deadlift8 Bent over Barbell RowTests1 set Unbroken KB Swings 24/161min Burpees23 views0 commentsPost not marked as liked
Strength Curcuit5 Gaint Sets of25 Banded GoodMorning15 Glute Briges (on box)10 Single Leg Romain KB Deadlift8 Bent over Barbell RowTests1 set Unbroken KB Swings 24/161min Burpees