JoziNinjaNov 26, 20191 min readWorkout of the Day 26/11/2019Oly LiftingCause we hate cardioSnatchE90s for 10 Rounds1 Snatch Pull1 Hang Snatch Pull1 Hang Squat SnatchClean and JerkE90s for 10 Rounds1 Clean Pull1 Hi hang Clean1 Split Jerk
Oly LiftingCause we hate cardioSnatchE90s for 10 Rounds1 Snatch Pull1 Hang Snatch Pull1 Hang Squat SnatchClean and JerkE90s for 10 Rounds1 Clean Pull1 Hi hang Clean1 Split Jerk