JoziNinjaSep 25, 20191 min readWorkout of the Day 25/9/2019Deadlift8-6-6-4Super set3 Seated Box Jump12 min AmrapDeadlift 80/55Box Jump 24/205-10-15-20-25-30-35…....
Deadlift8-6-6-4Super set3 Seated Box Jump12 min AmrapDeadlift 80/55Box Jump 24/205-10-15-20-25-30-35…....