Workout of the Day 24/8/2019
- JoziNinja
- Aug 24, 2019
- 1 min read
A.
Mobility 30min
B.
Stick to your numbers
Row
2min 24 s/m
2min 26 s/m
2min 28 s/m
2min 26 s/m
Rest 2min
Swap to bike
top of page
Search
bottom of page
A.
Mobility 30min
B.
Stick to your numbers
Row
2min 24 s/m
2min 26 s/m
2min 28 s/m
2min 26 s/m
Rest 2min
Swap to bike
Comments