Workout of the Day 22/8/2019
- JoziNinja
- Aug 22, 2019
- 1 min read
You can do it
Tabata 60s:20s
30 Rounds
Assault bike Cal
Push ups
Row Cal
Ab Mat Sit up
Shuttle run
Russian KB Swing 24/16
Score add up all reps
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You can do it
Tabata 60s:20s
30 Rounds
Assault bike Cal
Push ups
Row Cal
Ab Mat Sit up
Shuttle run
Russian KB Swing 24/16
Score add up all reps
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