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Workout of the Day 21/8/2019

  • Writer: JoziNinja
    JoziNinja
  • Aug 20, 2019
  • 1 min read

Back Squat

5-5-3-1-1-1


Open Workout 18.2

For Time

1-2-3-4-5-6-7-8-9-10

DB Squats 22,5/15

Bar Facing Burpees

Time Cap 12min


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