JoziNinjaJan 21, 20201 min readWorkout of the Day 21/1/2020Front Squat5-5-5-5-515min70-74%Can you still Jump18min Amrap2-4-6-8-10-12-14-16…..Hang Power Cleans 50/35Front SquatBox Jump 24/20 17 views0 commentsPost not marked as liked
Front Squat5-5-5-5-515min70-74%Can you still Jump18min Amrap2-4-6-8-10-12-14-16…..Hang Power Cleans 50/35Front SquatBox Jump 24/20