JoziNinjaAug 20, 20191 min readWorkout of the day 20/8/2019Toes to Bar Skill10 minAdrian7 Rounds for Time3 Forward rolls5 Wall Walks7 Toes to Bar9 Box Jumps 30/2435 min Cap
Toes to Bar Skill10 minAdrian7 Rounds for Time3 Forward rolls5 Wall Walks7 Toes to Bar9 Box Jumps 30/2435 min Cap