Workout of the day 20/8/2019
- JoziNinja
- Aug 20, 2019
- 1 min read
Toes to Bar Skill
10 min
Adrian
7 Rounds for Time
3 Forward rolls
5 Wall Walks
7 Toes to Bar
9 Box Jumps 30/24
35 min Cap
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Toes to Bar Skill
10 min
Adrian
7 Rounds for Time
3 Forward rolls
5 Wall Walks
7 Toes to Bar
9 Box Jumps 30/24
35 min Cap
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