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Workout of the Day 20/11/2019

  • Writer: JoziNinja
    JoziNinja
  • Nov 20, 2019
  • 1 min read

Clean Complex

E90S for 10 rounds

1 Power Clean

1 Hang Power Clean

1 Hang Squat Clean

Ascending


Back Squat

6-6-6-6

15min


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