top of page
Search

Workout of the Day 2/12/2019

  • Writer: JoziNinja
    JoziNinja
  • Dec 2, 2019
  • 1 min read

Running Elizabeth

21-15-9

Squat Clean 61/43

Ring Dips

* Run 400 After every Set

20min Cap


Back Squat

6-6-3-2

15min Cap


ree

 
 
 

Comments


© 2019 Jozi East

  • Facebook - White Circle
  • Instagram - White Circle
bottom of page