Workout of the Day 19/03/2020
- JoziNinja
- Mar 19, 2020
- 1 min read
Booty Call
5 Rounds of
Work 45s:15s
Row Calories 15/12
1 1/4 Squats
Shuttle Runs
Alternating Reverse Lunges
V-ups
Slam Ball Axe Chop
Rest
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Booty Call
5 Rounds of
Work 45s:15s
Row Calories 15/12
1 1/4 Squats
Shuttle Runs
Alternating Reverse Lunges
V-ups
Slam Ball Axe Chop
Rest
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