JoziNinjaOct 18, 20191 min readWorkout of the Day 18/10/2019Front Squat5-5-5-5-5+15minThe ChiefFor 5 RoundsAmrap 3 Min3 Power Cleans 61/436 Push ups9 Air SquatsRest 1 min1 view0 commentsPost not marked as liked
Front Squat5-5-5-5-5+15minThe ChiefFor 5 RoundsAmrap 3 Min3 Power Cleans 61/436 Push ups9 Air SquatsRest 1 min