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Workout of the Day 17/8/2019

  • Writer: JoziNinja
    JoziNinja
  • Aug 17, 2019
  • 1 min read

A.

Mobility 30min


B.

Tabata This


Air Squats

Pull ups

Push ups

Sit ups


8 x 20:10 of each


ree

 
 
 

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