Workout of the Day 16/3/2020
- JoziNinja
- Mar 16, 2020
- 1 min read
Toes to Bar Skills
Kip swing
Knee tucks
Leg Raises
Toes to Rings
Toes to Target
Toes to Bar
20min
AGOQ Event 4
3 Rounds for Time
9 Bar Muscle up/Chest to Bar
18 Toes to bar
12 min Cap
Credit:Nattyknowledge
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