Workout of the Day 13/1/2020
- JoziNinja
- Jan 13, 2020
- 1 min read
Back Squat
10-9-8-7
2 RIR
Can you skip
15min Amrap
6-12-18-24-30-36-42-48....
Wall Balls
* After every set 45 DU
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Back Squat
10-9-8-7
2 RIR
Can you skip
15min Amrap
6-12-18-24-30-36-42-48....
Wall Balls
* After every set 45 DU
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