Workout of the Day 12/8/2019
- JoziNinja
- Aug 12, 2019
- 1 min read
Back Squats
10-10-8-8
1st set 60% +
Manion
7 Rounds for Time
400m Run
29 Back squats 61/43
35 min Cap
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Back Squats
10-10-8-8
1st set 60% +
Manion
7 Rounds for Time
400m Run
29 Back squats 61/43
35 min Cap
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