JoziNinjaDec 11, 20191 min readWorkout of the Day 11/12/2019Kettlebells up15min Amrap5 KB Power Clean & Jerk/s5 KB Snatch/s5 Front Rack KB Box Steps/sFor QualityDeadlift6-6-6-6-6+70% Across15 views0 commentsPost not marked as liked
Kettlebells up15min Amrap5 KB Power Clean & Jerk/s5 KB Snatch/s5 Front Rack KB Box Steps/sFor QualityDeadlift6-6-6-6-6+70% Across