Workout of the Day 10/8/2019
- JoziNinja
- Aug 10, 2019
- 1 min read
A.
Mobility 30min
B.
Up and Down
EMOM 21
1: 15 Squat Jumps
2:15 Up Downs
3: 15 Push ups
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A.
Mobility 30min
B.
Up and Down
EMOM 21
1: 15 Squat Jumps
2:15 Up Downs
3: 15 Push ups
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