Workout of the Day 1/8/2019
- JoziNinja
- Aug 1, 2019
- 1 min read
Your Boat is Sinking
Buy in
50 D-Ball Cleans over Shoulder
then
7500m Row*
then
Cash out
50 D Ball-Cleans over Shoulder
45 min Cap
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Your Boat is Sinking
Buy in
50 D-Ball Cleans over Shoulder
then
7500m Row*
then
Cash out
50 D Ball-Cleans over Shoulder
45 min Cap
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