JoziNinjaDec 26, 20191 min readHoliday Quicky WOD 420min Amrap3-6-9-12-15-18-21-24.......Jumping Lunges per legUp Down (Burpee with NO push up and NO jump)Jumping SquatsPike Push ups8 views0 comments2 likes. Post not marked as liked2
20min Amrap3-6-9-12-15-18-21-24.......Jumping Lunges per legUp Down (Burpee with NO push up and NO jump)Jumping SquatsPike Push ups