Holiday Quicky Wod 2
- JoziNinja
- Dec 24, 2019
- 1 min read
20Min Alternating EMOM
Station 1: 12 Alternating Reverse Lunges
Station 2: 10 V-ups or Tuck ups
Station 3: 12 Burpees
Station 4: 100 Skips or 50 Double Unders
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20Min Alternating EMOM
Station 1: 12 Alternating Reverse Lunges
Station 2: 10 V-ups or Tuck ups
Station 3: 12 Burpees
Station 4: 100 Skips or 50 Double Unders
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